Employers > Wellness Days >Why wellness days?

Why wellness days?


 

Health and wellness encompasses everything, from balancing the often-conflicting demands of home and work to fitness. The health and wellness programe is aimed at controlling costs by enhancing employees health and reducing long term healthcare expenses, as well as absenteeism of staff. This is achieved by focusing on improving lifestyle, preventing chronic disease and speeding up recovery after an event.

 

Included in our programme is a wellness day that offers a comprehensive array of physical assessments, health programmes, and a variety of relaxation techniques, including classes in aerobics, yoga, fitness activities and massages.